At Ragh Hakeem there are skilled, passionate therapists using the latest techniques to restore your strength and mobility.
Individualized Patient Interaction
At Ragh Hakeem, face-to-face care is our priority. We deliver personalized treatment that supports faster, lasting recovery.
We're a Recognized & Quality Leader in Physiotherapy
Dr Rashid Khan is highly experienced Unani practitioner and nerve specialist, uses pulse and nerve analysis to identify internal imbalances. The treatment then follows a custom path involving:
We're a Recognized & Quality Leader in Neurotherapy
Dr. Rashid Khan BUMS./MD./M.PT/MSc
At our Neurology Clinic, we are dedicated to providing expert care for neurological conditions, helping patients regain control, function, and quality of life.
2 Physiotherapy Tips
How Can Physiotherapy Care Help You
Stretch Daily to Improve Flexibility
Tip: Gentle stretching for 10–15 minutes a day helps prevent stiffness, improves blood circulation, and enhances muscle function. Focus on areas like the neck, shoulders, lower back, and hamstrings.
🔹 Bonus: Morning stretching improves posture and reduces the risk of injury throughout the day.
2. Strengthen Core Muscles
Tip: A strong core stabilizes the spine and reduces the risk of lower back pain. Try exercises like planks, bridges, and bird-dog stretches.
🔹 Bonus: Consistent core training enhances balance, posture, and overall movement efficiency.