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Your Trusted Center for Physiotherapy, Advanced Care & Body Wellness

Expert Therapists

At Ragh Hakeem there are skilled, passionate therapists using the latest techniques to restore your strength and mobility.

Individualized Patient Interaction

At Ragh Hakeem, face-to-face care is our priority. We deliver personalized treatment that supports faster, lasting recovery.

We're a Recognized & Quality Leader in Physiotherapy

Dr Rashid Khan is highly experienced Unani practitioner and nerve specialist, uses pulse and nerve analysis to identify internal imbalances. The treatment then follows a custom path involving:

  • Nerve Mapping

  • Unani Principles

  • Physiotherapy

  • Non-Medicinal Therapy

  • Tech-Enabled Care

Call Us Today

9137 465 846

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We're a Recognized & Quality Leader in Neurotherapy

Dr. Rashid Khan BUMS./MD./M.PT/MSc

At our Neurology Clinic, we are dedicated to providing expert care for neurological conditions, helping patients regain control, function, and quality of life.

2 Physiotherapy Tips

How Can Physiotherapy Care Help You

Stretch Daily to Improve Flexibility

Tip: Gentle stretching for 10–15 minutes a day helps prevent stiffness, improves blood circulation, and enhances muscle function. Focus on areas like the neck, shoulders, lower back, and hamstrings.

🔹 Bonus: Morning stretching improves posture and reduces the risk of injury throughout the day.

2. Strengthen Core Muscles

Tip: A strong core stabilizes the spine and reduces the risk of lower back pain. Try exercises like planks, bridges, and bird-dog stretches.

🔹 Bonus: Consistent core training enhances balance, posture, and overall movement efficiency.

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Physiotherapy & Treatments Options